Workplace Yoga

No Referrals Needed

YOGA IN THE WORKPLACE

Support your employees' health and well-being with yoga. Improve concentration, boost moods, and reduce stress.

GENERAL CLASSES

30, 45 & 60 MIN OPTIONS

Vinyasa - A dynamic "flow" style class where movement and breath are linked together in smooth, intentional sequences. Builds strength, flexibility, and focus.
Yin - A slow-paced yet deeply challenging class that targets connective tissues and joints. Postures are held for several minutes, building patience, awareness, and mobility.
Restorative - A calming, gentle class focused on rest and renewal. Supported poses encourage deep relaxation, stress relief, and space for mindful reflection.

All styles are accessible and adaptable. Each class offers modifications for every posture, making them ideal for beginners, those returning after time away, or anyone wanting to reconnect with their body.

No prior experience required.

Woman meditating on a bed, wearing grey activewear. A lit candle sits nearby on a tray.

People in yoga class raise arms, lunging on mats in a studio with light wood floor.

Woman in yoga pose on mat, eyes closed, with sunlight streaming through window.

People in a yoga class stretching in a child's pose, on mats, with a neutral setting.

INVESTMENT

Length of Class/Workshop	Cost
30-minutes	$50 Plus $5 per employee
45-minutes	$70 Plus $8 per employee
60-minutes	$90 Plus $10 per employee

On-site at your workplace, or up to 14 at Robert's Physical Therapy in Wisconsin Rapids.