Restorative and Energizing Flow Sessions

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Pineries Flow Lab

Outdoors at 809 W North Street, Plainfield, WI 54966

Intentional Movement

An approachable, all-levels class emphasizing breath, alignment, and foundational movement patterns. Build mobility and body awareness at a slower pace to deepen, refine, and reconnect with basic movements.

Every Wednesday June 3-July 29 at 6:00 pm

No class July 4th

Mats and blocks are available.

No experience required.

Pricing Options

  • Single Class: $13
  • 4 Sessions: $45
  • 8 Sessions: $75
Free Online Recordings