Pineries Run Coaching
No Referrals Needed
No Referrals Needed
Run Coaching
At Pineries Running Lab we are all about helping you develop sustainable running habits to help you achieve your goals and run farther, faster, and healthier. Your run coach will work with you to create an individualized run training program. The process will start with a phone consultation to learn more about your goals and make sure you are a good fit for run coaching. After that, you will determine the best-fit tier for your coaching needs and get started with your run coach. Check out the tiers below to learn more about what it looks like to work with a Pineries Run Coach. These three tiers are inspired by the most common pine trees in our area.
Jack Pine
Our “get me started” tier. Training program created by Physical Therapist Run Coaches geared toward your running experience and goals. This is best for those who want a reliable plan and touch-points with a coach but enjoy pursuing training independently.
What Runners Get
- Access to training program via runDNA portal
- Training program based on experience level and goals
- Monthly group coaching Q&A with a Pineries coach
- Discounts for in-person Pineries services
Cost: $100/month ($75/month for locals)
White Pine
Our most popular coaching tier! This is best for those who want personalized run training programs with regular, one-on-one guidance from a running coach.
What Runners Get
- Customized/individualized running calendar built by your coach
- Access to runDNA
- Weekly Check-In with your coach via Voxer
- Optional Bi-Weekly 20 minute phone call with your coach
- Discounts for in-person Pineries services
Cost: $200/month ($115/month for locals)
Red Pine
Our all-access tier. This coaching tier includes all the individualization of tier 2, with the addition of multimodal training integrated into the plan, including strength, cross-training, or triathlon. It also provides increased contact with your coach for any questions that arise during training.
What Runners Get
- All-access to Voxer for messaging with your coach throughout the week
- Weekly 20 minute phone call with your coach
- Access to runDNA
- Customized running calendar built by your coach
- Cross-modal training (strength, cycling, swimming, etc)
- Test/retest programming to monitor and track progress
- Discounts for in-person Pineries services
Cost: $325/month (210/month for locals)
Locals = Resident of Portage, Marathon, Wood, Adams, Waushara, or Waupaca counties in Wisconsin
Refer a friend program: When a customer brings in a referral from another Pineries athlete, both the customer and the Pineries athlete will receive $25 off their next transaction for Pineries services.
Share On: